I am a mommy and since giving birth I have pretty much let myself go.
I am wanting to grab the bull by the horns and take charge of my life and be healthier for me a...
Hello all. I am a new soon-to-be mom at 21 weeks along. I have gained approximately 13 pounds with the goal of gaining no more than 30 throughout the pregnancy. I fee...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
I've recently been on a diet and have lost weight. The problem is that I lose weight in the wrong places. I'm losing weight in my upper body but NOTHING on my lower b...
So my last post was about my working out and i'm so proud of myself and proud to say i've been exercsing EVERY single day since i started last month and have released...
My SO bought me Zumba fitness for Christmas ( he can't keep a secret)lol I don't need to loose weight <but need to tone & build muscle. Has anyone used this, if ...
Has anyone ever tried a detoxifing system to get rid of all the bad toxins in your body. If so what/which on works best. I am interested because I have at least 3 of ...
OK, I did a post yesterday about possible divorcing my husband and I realize that I need my own income. I work part time but it is not nearly enough to cover the bill...
My sweet mother-in-law's body is a mess. She is about 200 pounds overweight, diabetic, has arthritis in most of her joints, and her knees are so bad that her doctor ...
I have a friend that is near the end of her pregnancy. I've noticed from facebook, she is having or did have a hard time embracing the baby bump. It's inevitable ri...
