I was planning on adding some excercise to my routine. I always liked Zumba but looked up some classes but the timings won't work for me. So I am thinking of buying t...
Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...
Hello...
I am looking for a really good and up-beat (preferably with good background music) workout DVD. I have some pilates DVD's as well as a DVD which does a l...
After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...
My son is now 18 months and I finally decided to get back in shape. I'm eating much more healthy and working out. The weight loss has been very slow. Only about 1 pou...
Hello ladies,
I saw this Sponsor Ad on my Mamasource Daily Digest (10 Rules for a Flat Stomach - Cut Off 9 lbs of Stomach Fat Every 11 Days by Keeping These 10 Rul...
Hi ladies!
My husband and I found out yesterday that we're expecting Baby #4! I'm only about 5 weeks along, so I was wondering if I could still keep up with my nor...
When I was pregnant with my son, I carried right out in front, and got really big. As a result, I developed a hernia in my belly button. My doctor noticed it after my...
I believe I have abdominal separation, but I am 8 months post-partum and just realizing it now (I'm a first time mom, so I didn't know what it was, and thought it wou...
