I've lost almost all of my baby weight (only 3 pounds to go) but I am unhappy with the additional flab and would like to tone up a bit. I would love to join a gym, bu...
I'm pregnant with my 5th, and this time am carrying VERY high. We don't know the sex, and I am in the same physical shape with this pregnancy as the others, meaning, ...
30 weeks preg. With my first baby. I'm 19. 20 in feb. Im having a girl... Any one else around the same amount of weeks feeling these b.h.c? Also strong fetal movement...
I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...
I was just wondering will I ever have my flat stomach back after this c-section? If so what excersises can I perform without hurting myself? Ps DELIVERED 4 WEEKS AGO
Hello all!
Does anyone have any suggestions on excercises/weight loss porgrams that can help flatten my stomach? I have two kids, 4 years and 15 months. My younges...
Has anyone had great success in losing that extra tummy/skin? I had my second baby almost 3 months ago and the excess skin has gotten worse (from the first time). I...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
Hey mommies. I was wondering what is the best exercise(s) for the waist area? I 've had two babies back to back and wanted to get a good workout plan to lose a few i...
