aerobic dance

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Results 71-80 from 130 articles
16

Help Its Been 17 Months and I Cant Get the Baby Weight Off!!!

C.C. asks from Johnson City

I had my daughter in October 2005 and have not lost any of the weight. I nursed her until she was 15 months, so I really couldn't diet much then. I have been watching...

19

Motivation to Exercise

K.D. asks from Boston

Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...

32

How Do I Encourage My Two Year Old to Get More Exercise? and When Do I Worry?

L.B. asks from New York

I have a 27 month old son who is very bright but very very unathletic. He has always been clumsy, trips easily, resists going up the stairs without help, etc. I tak...

21

Sisters Kids

R.J. asks from Salt Lake City

I am having Thanksgiving at my house this year, I have done it before so it is not that big of a deal. The problem is with my younger sister and her two children. A...

17

Losing Inches(or Not)

A.Z. asks from Columbus

me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...

19

My 9 Year Old Is Over-weight and I'm Worried.

A.E. asks from Atlanta

My 9 year old has a very good appetite. She eats anything and everything from salads to hamburgers..I'm worried because at her 9 yr. check up she was 100 pounds, I ha...

17

Single Mother to 2 Year Old Son Struggling with Weight

B.D. asks from Augusta

I have a always been a little overweight since i was about 15 years old but nothing serious,, I am now 25 and I have a 2 year old son who's father keeps me stressed b...

24

Not Losing Weight, What Gives??

H.D. asks from Dallas

Hi everyone, Since having my 3rd baby just over 2 years ago, I have never been able to lose the last 10 pounds. I'm extremely frustrated because I feel like I'm d...

13

Excerise Question

V.M. asks from Erie

I could stand to lose 50 lbs, I don't work during the summer so i know i would have time to go to the gym etc. Right now i have no time or motivation to do it. so m...

20

Desperate to Get Body in Shape After Having Triplets

B.C. asks from Lansing

I had triplets 9 months ago and have negative amount of personal time. My stomach/tummy area sticks out and I am SO self-concious, not to mention frustrated with the...

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Answer Highlights

  • lifting heavy weights in 2 answers "... and builds long, sinewy muscle-not the ones you get from lifting heavy weights."
  • into starvation mode in 2 answers "... drop below 1200 calories a day, your body is going to go into starvation mode."
  • into starvation mode in 2 answers "You go into starvation mode with few calories."
  • joined weight watchers in 3 answers "... and never saw a change on the scale (up or down) and then joined Weight Watchers ..."
  • your caloric intake in 2 answers "First - at this point, your caloric intake is the larger part of weight loss."