Two of my New Years Resolutions are to "lose weight" and "get more organized” I know A LOT of women have the same types of resolutions. I really want to get seriou...
Ok here goes! I am having the hardest time losing weight. I have gained about 15lbs in the last year. I am now trying really hard to watch what I eat, and have rea...
Ok, so this might seem like a silly question but here goes. I have always been about 5-10 pounds over weight. I have an ok body not firm but ok. I have always been a ...
How do you keep your motivation going when you are dieting? What was the key to your success of weight loss? I have been exercising and dieting for almost 6 weeks a...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...
We eat relatively healthy all the time. I'm not a health food junkie, but we eat healthy. Recently, and I'm sure this is because of our upcoming wedding, I will liter...
I have a 15 year old stepdaughter who just moved back in with us recently. I know living with her mom she never ate good meals or learned how to be healthy. I am co...
