Does anybody know of a diet plan that does not involve eating vegetables? I am a meat and potatoes and bread girl! I eat corn and an occasional green bean or two bu...
I am really struggling with packing lunch everyday for two kids, with things they'll eat and like! We do PBJ's every day (or on a rare occasion, a turkey sandwich) I ...
hi everyone! i have been very depressed since i had my baby. no, im not depressed because i had a baby. im upset because before i got pregnant i weighted 115lbs and a...
I've been newly diagnosed w/ Diabetes 2. For me it just means a change in lifestyle thru diet and exercise. I went to a 7 hr. diabetes education class and learned w...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
I will celebrate a major birthday this year, and would like to take a vacation with my sweetheart. We both love to laugh and have a good time. I was wondering if any ...
Does any one have any weight loss secrets? I was on the biggest loser thing but i cant afford that any more so i am on my own. I really need to loose about 150++++ P...
Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
My son is now 7 months old and although I have lost a great amount of the baby weight I would love to take care of these newly found rolls and this baby tummy! I am ...
