I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
I've come to the conclusion that I'll never find the time or money to join the gym. My new plan is to rearrange my schedule and do it at home. I attended Jazzercise c...
Hi everyone! I'm in need of a good workout video. I currently walk 2 miles 4 or 5 times a week. I also have a Pilates ball work out I do twice a week (when time allow...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...
I have always been slim, but when I am pregnant I blow up (was 128 lbs when found out pregnant with my son and delivered at 205 lbs and 130 lbs when pregnant with dau...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
