5
answers
Exercise and Pregnancy
I am currently 9 weeks pregnant and would like some workout advice. Prior to my pregnancy, I was quite active with exercise. Typically, I take aerobics classes at my gym @ 4 days/week. I would like to continue to do so, but would like to know if there are any good books, magazines, websites, etc. that will provide modified exercises for when I get past my 1st trimester and can no longer do exercises on my back. I will talk with my aerobics instructors, but I would like to do some research of my own too.
