what should my weight loss goal be

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7

Fitbit vs Polar FT7 Heart Rate Monitor for Weight Loss

M.T. asks from Chicago

I have about 20 pounds that I want to lose and I'm having a hard time doing it. I do exercise about 4 times per week. I asked for the fitbit for Christmas and I got ...

18

First Question-extremely Tired and Need to Loose Weight

T.H. asks from Baton Rouge

I am extremely busy and tired all the time. I need to loose a lot (100lbs) of weight but I don't have the time. Any suggestions??? I work full time, go to school p...

30

Breastfeeding & Wieght Loss

K.E. asks from Omaha

I have been breastfeeding my daughter for the last 6 months and have lost practically nothing. I am desperate to lose wieght. I eat pretty healthy and try to excers...

16

How Do I Approach/handle My Almost 6 Years Old Weight Gain?

J.G. asks from Washington DC

My daughter is almost 6 years old. She has never been extremely thin. However over the past year, she has gained a lot of weight. Especially in her tummy. Her stomach...

22

Please Offer Tips on How to Motivate an Obese Person to Workout/lose Weight.

M.4. asks from Tampa

I am young and healthy, but very overweight (aprox 150lbs). I have everything to live for and have an otherwise fulfilling life, I just had my fourth child in July a...

11

Body Image in the Way of Weight Loss/better Self-care?

P.G. asks from Dallas

Hi mamas, I'm 45, 5'5" tall and 161 lbs. I'm not thrilled with that. I put most of it on when I was pregnant 6.5 years ago, but a little more added on in the last...

42

Seeking Moms Advice About Losing Weight Without Paying So Much Money

L.I. asks from Cleveland

i would like to know if anyone know the best way or have recipes that is not difficult to result in weight lose. I am thirty one years old and 207lb i am trying to lo...

17

Low Cal Diet Vs. Weight Watchers. Anyone Tried Both Who Can Offer Feedback?

M.J. asks from Sacramento

I wanted to find out if anyone had success with Weight Watchers after failing with a low-cal diet? I tried a 1,200 calorie diet twice -- once upon my doctor's instruc...

35

After Losing a SIGNIFICANT Amount of Weight, I Am Just Too Damn Tired to Keep Go

L.U. asks from Seattle

Hi ladies. So I have posted about weight loss before, but here goes. I have lost 100 lbs. I KNOW it's a huge number...but I still have another 70ish to go before I...

36

Stress over Baby's Slow Weight Gain, Milk Supply Issues

A.J. asks from Seattle

Hello everyone... need some perspective. Have I overreacted? Has anyone experienced anything similar? What would you recommend that we do to help improve the situatio...

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Answer Highlights

  • remember it took nine months to gain the weight in 2 answers "Last but not least, remember it took nine months to gain the weight, and that doesn't ..."
  • weight gain and milk supply in 2 answers "... of your providers you will most likely figure out weight gain and milk supply ..."
  • la leche league in 2 answers "Have you contacted any breast feeding support groups? La Leche League might be an ..."
  • plain greek yogurt in 2 answers "... try putting plain cocoa powder right in some vanilla or plain Greek yogurt."
  • heart rate monitor in 4 answers "I think a heart rate monitor will give me a more accurate count on the calories I ..."