what should my weight loss goal be

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12

Going on a Cruise in a Month and Need to Lose Some Weight

J.M. asks from Philadelphia

Hi, I just wanted some input... I have recently been under a bit of stress and I gained about 10 lbs. I'm going on a cruise in a month and I want to lose the weight ...

21

Need Help Getting Rid of Pregnancy Weight

W.F. asks from Pittsburgh

I'm getting frustrated because my pregnancy weight is harder to lose than I had imagined. I was careful to not gain too much while pregnant, but 6 months post partum,...

17

Overweight Baby and Not So Baby weight..help

S.C. asks from Detroit

Need some advice..I have people all around me but no-one that holds me accountable for what I do/eat... I need that someone and some good ideas on how to live a bette...

19

Trying to Loose weight...what Is the Best Way?

N.R. asks from Dallas

Well I'm only 23, 2 children, and I'm overweight. I'm still in my maternity clothes and my baby is 4 months old. I feel like I"m getting no where and I used to be a...

8

Weight Gain After Birth and My Husbands Views

K.D. asks from San Francisco

Ok...so I just moved to the area. I had my daughter in January. This is my third child. I am about 180lbs. My normal weight is 150. Since my daughter was born, m...

11

6 Year Old Weight Concerns

J.W. asks from Tampa

Oh where to start, sorry if I ramble but I am really stuggling with this and don't know what to do for the best. My 6 year old son who has sensory processing issues s...

16

Help Its Been 17 Months and I Cant Get the Baby Weight Off!!!

C.C. asks from Johnson City

I had my daughter in October 2005 and have not lost any of the weight. I nursed her until she was 15 months, so I really couldn't diet much then. I have been watching...

11

How Do I Loose Weight, Has Anyone Tried the Special K Diet?

T.A. asks from Philadelphia

my little girl is almost 10 mths old i cant loose any of the baby weight. it seems like i am gaining weight. I dont have the extra money to go to the gym so i do my e...

12

I Have Lost So Much Weight, and Going Thru Sizes, Inexpensive Clothes?

D.H. asks from Los Angeles

ok, I have been losing tons of weight, and rapidly going down in size, however, I cannot afford to continuosly keep buying new clothes in every size (I know, it must ...

4

Weight Watchers - Online Vs. Meetings or Does the Monthly Pass Get You Both?

J.B. asks from Boston

For anyone who has done Weight Watchers...do you recommend the membership with meetings or on-line only? Does the "Monthly Pass" membership basically get you both? Wh...

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Answer Highlights

  • use the fitday program in 2 answers "... to lose weight is to burn more calories than you eat. I use the FitDay program ..."
  • burn more calories in 2 answers "... you - it helps get your metabolism woken up and moving so you burn more calories ..."
  • nordstrom rack in 2 answers "... tag once you get up to the register for some reason!), TJ Maxx, Nordstrom Rack ..."
  • drink tons of water in 2 answers "... don't eat past your full feeling only eat to satisfy hunger. drink tons of water."
  • quick weight loss in 2 answers "Hi J.! I have just the fix for you quick weight loss."