Hi guys, I've been hearing alot about B12+Lipotropics to lose weight. Has anyone taken these shots? If so did you lose weight? I hear B12 gives you lots of energy. ...
I have put on quite a bit of weight recently and I was looking to try somekind of meal replacement shakes. Has anyone out there had any success with a program. Any in...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
I am trying very hard to take off 20-30 lbs. I am currently enrolled in a gym where I utilize the pool for swimming. Does anyone have any success stories in helping...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
Ladies,
Please help!! I am exhausted of trying work out routines, eating healthier and using over the counter diet pills or plans to lose weight. I've had no resu...
Ok Mama's I need some help on loosing weight. I'm about 5'8 250-260lbs and I HATE it. I have two kids, so that doesn't help much. I would like to get down to 175lbs ...
I can not seem to get the baby weight off. My daughter is almost three and I still need to lose about 40 pounds. I have vacation to Corpus Christi in July and would r...
To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
