quick weight loss

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8

Really Need to Lose Baby Weight- HELP!!!

J.S. asks from Chicago

I really need to lose weight now that I am done having children. I know I need to eat right and exercise, but I don't really know how. I am a so-so cook, and I tend...

15

Need to Lose 10 Lbs. Weight Watchers Or ??

S.E. asks from Chicago

Hi Moms, I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit an...

56

My Husband Hates My Post-baby Weight

B.R. asks from New York

It's good to know that Megan addressed one of my issues of weight gain and problems with losing. Unfortunately, I also have a husband that's not very supportive of m...

24

Working Out N Watching My Diet but Not Losing Weight :(

M.M. asks from Chicago

I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...

9

Need an Hour Workout Routine to Loose Weight

S.F. asks from Indianapolis

I am officially starting the gym on monday! I am looking for any suggestions/advice to help me loose weight (looking for about 30 pounds) and also need an hour worko...

19

Postpartum Weight Gain / Baby Blues - Help

J.R. asks from Los Angeles

Hi mama and mamas to be. I want to start by saying that I have 3 healthy beautiful children and I am so grateful to have been so blessed in life. That said, I feel ...

20

Husband Having Issues with White Flour & Gaining Weight.

J.S. asks from Provo

My husband is having two health issues. I'm not sure if they are related, so I am lumping them into the same request for help. 1) My husband is having a major probl...

10

Need to Lose Weight Very Fast- Please Help!!!

I.S. asks from Washington DC

Hi there, what I am going to say I know sounds horrible and may I say, stupid but I have to. I feel discusted with myself and I feel terrible writing this thread but ...

35

Can't Loose Baby Weight and I Breastfeed - ALOT

L.D. asks from Dallas

I feel so discouraged! My baby turned one last week, and I cant loose my baby weight. I breastfed exclusively, and pumped at work. I produced TONS of milk but was rav...

11

Seeking Some Godly Counsel in the Weight Area

J.B. asks from Houston

Ok, ladies this is a sensitive subject but I am just going to put it out there and hopefully some of you will understand what I mean. I am having a tough time gettin...

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Answer Highlights

  • whole grain flours in 2 answers "... with that, HOWEVER, if he is trying to lose weight, whole grain flours ..."
  • over my pre pregnancy weight in 2 answers "I BF all of my kids and have always ended up 10 lbs over my pre-pregnancy weight once ..."
  • add strength training in 3 answers "I agree with another poster, add strength training!! I have a friend who's husband ..."
  • post partum depression in 2 answers "... the help of your doctor, who you should consult about post-partum depression ..."
  • jillian michaels in 2 answers "Also a quick answer to that is Jillian Michaels 30 day shred."