power yoga

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6

Looking for Prenatal Exercise Classes

K.O. asks from Los Angeles

Does anyone know of any good prenatal yoga or pilates (or whatever) classes in the Tarzana area? Thanks, K.

9

Exercise Dvd for Teens

C.F. asks from Philadelphia

Hi, I am looking for an exercise dvd for teens it can have yoga and pilates but something which can be done at home. thanks, C.

15

What Is Your Favorite Exercise Video?

K.N. asks from Los Angeles

I need to resume exercising and would love to find a home exercise video. I'd like something very aerobic (no yoga or pilates) that is also fun, preferably with musi...

12

Fitness Videos

J.T. asks from Phoenix

Hi, I was hoping someone has purchased a video for prenatal yoga or some sort of stretching exercise to do while pregnant. I have been trying to blog and search on ...

17

Safe but Good Workout While Pregnant

C.S. asks from Salt Lake City

Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...

2

Affordable Gym with Child Care

A.L. asks from Phoenix

Hello again..I am looking for a nice fitness center around the Power and University area that has child care. I have been looking around but maybe one of you girls c...

12

Panic Attacks

A.H. asks from New York

i've been having panic attacks lately .... just pure panic.... when it comes to making a simple decision.. or going far.. or just thinking about doing somehting diffe...

24

Any Good Excercise DVD?

T.K. asks from Los Angeles

Hello Ladies, Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...

69

Overweight and Pregnant!!!!

C.D. asks from Louisville

I am over weight. I know it is horrible. I wish I could go back to mypre-pregnancy weight before my first child. But i have not and now i am pregnant with my second c...

9

Pregnancy and Fitness, What Did You Ladies Do?

A.G. asks from Houston

I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...

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