So I have 4 weeks and 2 days left until the big day. I have been excited about welcoming another child into the world and for my family to expand, but the last couple...
It's good to know that Megan addressed one of my issues of weight gain and problems with losing. Unfortunately, I also have a husband that's not very supportive of m...
My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
Hi,
I have a question. I like to swim but currently I breast feed my 3 months old baby. Is it alright to swim ? I am affraid the water in pool immerse to my breast...
I had my baby 7 weeks ago and wanted to start running again, but I am nursing. Does anyone have any experience with this? Does it affect nursing at all?
Thanks,
S.
OK. After 40 pounds to lose and a difficult c-section recovery, 8 months since my dear daughter was born....I'm somewhere in my last 10 pounds. This is my 3rd and I...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Hi. I recently started working out again (after a hiatus of having kids and just too busy) and more recently found out I am pregnant with number 3. I'm wondering if a...
