post partum exercise

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18

Weight Loss Without Exercise

M.M. asks from Chicago

Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...

10

Running -- Pain Post-Partum

K.Z. asks from Philadelphia

I resumed running shortly after the birth of my first two children with no problems. This time around I tried only once and got increasing pain in my vaginal area (I...

13

7 Week Post Partum Belly??!!

A.M. asks from Houston

HI, I had a csection 7 weeks ago (2nd csection) and my belly still looks about 4-5 months pregnant. Is that normal?! I am nursing and have seen my doctor for my 6 we...

14

Hormones Out of Whack Post Breastfeeding?

T.A. asks from Chicago

Hi. I just finished breastfeeding after 15 months. My son was still breastfeeding 3-4 times per day and then just stopped cold turkey. It's been about 4 days a...

11

Exercise After Having a Baby?

A.M. asks from Los Angeles

How soon after having a baby is it recommended to begin exercising? My baby is 6 wks old.

12

Post-pregnancy Immunocompromise

I.M. asks from Dallas

I was just wondering if anyone else has experienced what seems like a decreased immunity post-partum. My son is 6 mos old now. At about 5 wks old, I got pink eye, and...

16

Need Simple Exercise Equipment During Pregnancy!

A.H. asks from Dallas

I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...

5

Post Pregnancy Flab

R.B. asks from Columbus

My husband and I just had our second baby 8 weeks ago. I am fortunate enough that I have pretty much lost all the weight, but I still have the post pregnancy flab in...

20

Post Pardum Depression

E.M. asks from Tampa

I had my baby over four months ago and I know its normal to feel post pardum depression for a year or so but I am feeling more than just depression. I have anxiety, r...

4

Thougths on Post Pregnancy Belly Bands - Do They Work???

C.C. asks from Chicago

i am 9 months post partum and although I am down to my "pre preg weight" my stomach is not like it used to be. After my first without any dieting or excercise my stom...

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Answer Highlights

  • post partum depression in 3 answers "I experienced Post Partum depression after my second daughter."
  • congrats on your pregnancy in 2 answers "Hi A.... Congrats on your pregnancy."
  • refined sugars in 2 answers "... switch to healthy stevia for sweetness and get off chocolate and refined sugars."
  • had strep throat in 2 answers "... illnesses in 10 months (other than viruses). For example, I had strep throat ..."
  • your immune system in 2 answers "... back to health but the antibiotics will actually break down your immune system ..."