Never having made exercise a regular part of my routine, how do I start and make it stick (especially with 18mo DD in tow)?
I tried Curves a couple years back but ...
Well, with the new year coming and the fact that I am getting older I feel it is time to start doing something to stay in shape. I am not over weight, but I think I ...
Hey moms,
Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...
Ive asked similar type questions before but I figured I would ask specifically to what is going on now. I just had my second baby 3 1/2 months ago and I dont plan to...
Hi! I need to lose a lot of weight as safely and quickly as possible. I have very personal reasons for this, but it is something I need to do in the next 3-4 months...
Hello ladies :)
Just a quick, non-complicated one this time :) I am wondering when you would recommend starting a child in swimming lessons based on your own person...
I cant loose the weight!! Help what do I do? I am a mother of three beautiful children, all of my kids where large babies! my last was a pre-term child and 7 lbs and ...
I know this sounds crazy but my son needs to gain weight! In a world where most people, including myself needs to lose weight my son really needs to pack on some poun...
Has anyone ever used an on-line fitness/fatloss program or book or know someone who has--and had success, of course?! I've joined a gym and am on the right track wit...
I had triplets 9 months ago and have negative amount of personal time. My stomach/tummy area sticks out and I am SO self-concious, not to mention frustrated with the...
