so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
So, I am a full time stay at home mom. I seem to stay busy with volunteering and book club and other things. I do hang out with my friends and do karaoke and stuff ...
I would love to hear from other women out there who might be experiencing or have experienced similar health issues -- especially if anyone has battled this and overc...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
I injured my back years ago and am still paying the price for it. I am ready to get back into working out and everything I am doing seems to bring that old injury rig...
So my last post was about my working out and i'm so proud of myself and proud to say i've been exercsing EVERY single day since i started last month and have released...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
Hi, I was wondering if anyone out there has tried MonaVie (for themselves) and what was the outcome, good or bad? If you would rather send a personal note, please do....
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
