pelvic exercises

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31

HELP!! 29 Weeks Pregnant and in Horrible Pain!

T.C. asks from Washington DC

hello again moms! i need your advice once again....i am now 29 weeks pregnant with #2 and i am in horrible pain. the pain is generally located in my pubic bone and oc...

16

Exercise Buffs-help!

A.J. asks from Williamsport

OK. After 40 pounds to lose and a difficult c-section recovery, 8 months since my dear daughter was born....I'm somewhere in my last 10 pounds. This is my 3rd and I...

41

Vaginal or Csection

T.M. asks from Erie

I have an important decision to make about whether I go ahead with what I want which is Vaginal delivery or C section which is the doctor's suggestion. I'm 16 weeks ...

18

Pilates DVD Recommendations

K.A. asks from San Diego

Got a question for everyone here. I am going to be taking up pilates as recommended by my midwife. TMI reason....after having 2 children, both of which I ended up wit...

6

Can Stretch Marks Be This Deep?

M.R. asks from Seattle

During the pregnancy years, I never developed any classic stretch marks on either abdomen or breasts. But, my 3rd baby sat very low in my pelvic region, which push...

46

Anyone Else Have SPD Hip Pain? Seeking Any Suggestions for Relief..

J.R. asks from San Francisco

I have what is called Symphysis Pubis Dysfunction/SPD or also known as Sacroiliac Joint Dysfunction. This can come from several things, but basically the extra hormon...

9

Postpartum Physical Therapist on Northside or Evanston

H.J. asks from Chicago

Hi, I am experiencing bad lower back pain and am looking for a physical therapist who knows about postpartum abdominal issues. I live in Andersonville. I had a c...

29

Pain Relief..... Acupuncture??

A.D. asks from Tampa

I am looking for advice on pain relief outside the spectrum of modern medicine. Holistic or acupuncture etc. I am still having residual pain in my back and pelvic are...

10

15 Yr Old Daughter W Groin Pain in Lower Right Front

M.M. asks from Tallahassee

I took my daughter to the OBGYN dr. thinking her pain was female issues. They said everything was normal & suggested I take her to an orthopedic dr. They have done xr...

4

Abdominal Support?

N.D. asks from Chicago

Hi Mommas! I am hoping that you guys can help me. I am in my last month and a half of pregnancy and am having horrible lower abdominal/ pelvic floor pain. My bab...

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