I got lap-band in September 2010, and lost nearly 90 pounds in the first year. I'm still working on it- we live a healthy lifestyle and I have employed the help of a...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
I have exclusively breastfed my 3 1/2 month old daughter. Since I've been back at work the last 6-7 weeks, I've kept track of how much I pump. It's been gradually an...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
My happy 16 month (13 months age-adjusted) baby girl is getting the RSV shots this winter season because she was so small at birth. So, each month we have a "weigh i...
When I got pregnant with my first child I gained 100 lbs. After he was born (almost 13 yrs ago) I have never gained or lost more than a few lbs, even with my other pr...
I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...
:( So I am over weight, especially after having my son who is almost 9 months old. I need to lose weight. I feel reidiculous. The thing is I NEED someome to tell me ...
To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 c...
Okay...summer is over and I need to get back in the gym. Since baby #4 (who is 5 years old), I haven't been able to stay out of the 172-180 range. Last year in Septem...
