losing fat

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42

Having a Hard Time Losing Weight? Any Ideas?

K.P. asks from Grand Rapids

Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...

17

Seeking Advice from Serious Fitness Buffs About Fat Loss

M.T. asks from Providence

I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...

8

Please Any Advice on Losing Pounds or Good Starting Books/websites

A.B. asks from Phoenix

i need advise on losing weight i need to lose about 30 pounds after the baby...any good websites/books?

8

Can You Tone Without Losing Weight?

S.F. asks from Utica

Ive asked similar type questions before but I figured I would ask specifically to what is going on now. I just had my second baby 3 1/2 months ago and I dont plan to...

13

Muffin Tops and Back Fat-How to Minimize or Elimate?

K.B. asks from Salt Lake City

Ok Mamas...this is a bit embarassing. I have both of these issues. I just wondered if there are certain excercises you've found helpful for these areas. I'm gettin...

12

Losing Those Last Baby Pounds and Breastfeeding

P.L. asks from Minneapolis

I had read in one book that your body hangs onto some pregnancy fat while breadfeeding (as backup food supply for the baby in case there's a food draught). It makes s...

11

Ok girls..another "Losing the Belly" Question(sorry)

3.B. asks from Huntington

Ok, so I know I am easily discouraged. But it seems like losing this flabby baby belly is never going to happen. We got a treadmill, I started running about 6 weeks o...

7

Losing Weight

N.R. asks from Chicago

Hi, I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...

27

Help! Eating Right and Working Out and Not Losing Anything

E.M. asks from Raleigh

Good Afternoon all, I am wondering if anyone can help me, I have been going to the gym 5-6 times a week and really working while I am there. I have been watching ...

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