healthy muffins

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17

Safe, Healthy Fiber Supplement

S.E. asks from Chicago

I'm trying to get more fiber in my diet to help flush excess estrogen out and wondered if anyone had added a fiber supplement of some sort that they've liked. It see...

32

Seeking Healthy Pasta Dishes

D.P. asks from Raleigh

My 21 mo old son is a vegetarian- minus the vegetables. :) He will eat a almost all fruit, rice, bread, and LOVES cheese and/or pasta. Right now his favorite food is...

11

I'm in a Snack Rut. Any Suggestions on Healthy Snacks for 1 Yr Old and 5 Yr Old

N.W. asks from Birmingham

We eat breakfast around 7:30am. Typically eggs with toast, pancakes with fruit or raisin toast with yogurt. 10 am snack is typically cheese, dried fruit, fresh f...

15

Looking for Healthy Lunch Ideas for 3 Year Old and 1 Year Old

A.T. asks from Cincinnati

I am constantly reading about Mom's with picky eaters and I have one as well. Although I think mine is not nearly as picky as I thought after reading some of the oth...

9

I Need a Fun and Healthy Snack for This Afternoon!

J.R. asks from Grand Rapids

Hi Mamas, We are having 8 kids over today after school ranging in age from 2-10. I need a fun and healthy snack that won't cost a fortune and won't take a ton of ...

19

Healthy Gluten-Free Food

E.A. asks from Denver

Hi- I have two boys in elementary school and am finding myself challenged when it comes to packing them healthy gluten-free lunches that they will actually eat. I...

10

What Is Your Favorite Healthy 'Quick Fix' for Your Baby?

R.. asks from Chattanooga

My 9 month old DD has been rejecting her purees lately, and wanting more solids. Not a problem, except now I need to cook for her... But I'm not very creative in the ...

7

Quick Healthy Breakfast/lunch Ideas for Toddler

S.K. asks from Minneapolis

I try to come up with new and healthy food for my son (16 months) every now and then. He is now begun trying new dishes I serve him(me so happy), there are some absol...

5

Looking for Healthy Finger Food Recipe for Kids Birthday Party

K. asks from Dallas

My son will turn 3 next week and I was looking for some healthy finger food ideas. Does anyone have some yummy recipes that the kids would like ? I am also looking f...

7

Need (Healthy) Quick Packable Breakfast Ideas

A. asks from Dallas

Standard cereals have been deemed too high in sugar for my 4-yr old son and he doesn't like many packaged foods. Other than cheerios and milk, I could use any ideas ...

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Answer Highlights

  • grams of fiber per serving in 2 answers "... canned or dry Kidney Beans have a lot of fiber too!(9 grams of fiber per serving ..."
  • bobs red mill in 3 answers "... and veggie bread (using the basic banana bread recipe on the Bob's Red Mill ..."
  • green bell peppers in 2 answers "Puree red bell peppers, green bell peppers, onions and broccoli and add them to the ..."
  • red bell peppers in 2 answers "... I would puree carrots and add them to the mac n cheese. Puree red bell peppers ..."
  • 9 grams of fiber in 3 answers "I LOVE the fiber one bars, there is 9 grams of fiber in each bar!"