My 11-year old is on our local swim team. This is her second year on the team and we've been having practices for about a month. She has jumped up an age group so the...
I am currently 9 weeks pregnant and would like some workout advice. Prior to my pregnancy, I was quite active with exercise. Typically, I take aerobics classes at m...
Hi, I am a busy mom of 3 (under 7) in the newnan/peachtree city area. I am in need of a good dentist for myself. Needless to say with 3 young ones I have not been t...
I have lost all of my pregnancy weight, plus an additional 10 lbs. For the most part I am happy with my results. But I am having a terrible time getting rid of these ...
I was wondering if anyone knew of any work out classes that take place early in the Morning. I start work early and would love to get a work out in before hand.
I am trying to motivate myself to start a serious workout routine, asap! I had twins 7 months ago and have a separation of my stomach muscles (diastasis). Although ...