I really want to have more energy (not to mention look a little better in a bathing suit this summer). So I recently started working out and I know nutrition ("diet" ...
My weight loss was a bit drastic I lost the majority of the weight within the first week or so. My baby was 9.1 so with that plus the placenta and fluids I know how m...
I'm a busy mom of a two and a three year old. I work full time and find it hard with everything to squeeze in the time to exercise...but I have to do it. See, my hu...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
My daughter was born Feb. 9, and I still have 15-20 lbs to go to reach my pre-pregnancy weight. I've never been athletic, and frankly, I hate to work out. I've neve...
I have heard that it is a great way to help lose weight along with exercise.
Any one do it and if so what kinds of foods did you eat? I need some ideas
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...
I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...
