Hi mommies,I am struggling so bad right now. I have reached an all time low. ROCK BOTTOM. I hate myself right now.I want to loose the weight. I am 5'3 191 LBS. I don'...
I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...
Hi moms,
I am a working mother of a toddler and one on the way (due July!). Before my daughter was born, I was a pretty dedicated gym goer and happy with my body....
What kind of exercise do you do while pregnant? When I was pregnant with my 2 year old, I waited table at a busy steakhouse until I was 38 weeks along, so I didn't ha...
I wake up at 6am daily to work out in my basement. I was on MSN's Health and Fitness website, and read it's important you eat before and after working out??
Is thi...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
Hi everybody! Does anybody have any suggestions for a gym or exercise class for moms and daughters? I would love to join ballys or something like that but I cannot br...
Hi everyone. I am writing to get some advice about children's yoga. I am thinking about spending the money to pursue getting certified to be an RYT, specifically RY...
So I've heard of Zumba before and the other morning, I seen an infomercial regarding the zumba fitness dvd's. Was wondering if any ladies on here has tried it persona...
I am seriously looking into getting an exercise machine to help aid in loosing weight and have no idea what to get? Does anyone have a suggestion or can tell me what...
