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16

Can You Recommend a Good Ab Workout Video.

A.G. asks from Houston

I did the 30 day shred for 60 days, now im doing jillians 40 minute 'boost fat and burn metabolism video, 3 times a week. The in between days i do pilates, 10 minute ...

27

24 Hr. Fitness's Daycare Lost My Baby

K.E. asks from San Diego

I have had problems with the daycare on palomar airport rd. A couple small things but then today I went into the daycare area to check on my 15 mo. old and he was los...

6

Postpartum Fitness

W.H. asks from Los Angeles

Hi, I recently moved to Irvine from Germany. I have 2 boys (an almost 4 year old and an almost 3 months year old). The baby was born in Germany and we travelled over ...

19

Recommend Good Home Workout Videos

A.E. asks from San Diego

Hi Ladies. I am a runner and thin but just turned 35 and am noticing how soft everything is and my butt is heading south pretty quick. I was wondering if anyone had...

5

Is It Dangerous to Exercise Above Target Heart Rate?

J.J. asks from Dallas

OK, I admit it, I am incredibly out of shape. I am actually not overweight - just haven't exercised in many years. I am trying to do something about it and started a...

9

3 Months Pregnant Looking for Workout Plan

A.J. asks from Dallas

Hi Everybody~ I found out I was pregnant about a month ago... I'm excited and super nervous at the same time. I was on the HCG diet trying to lose weight because I ...

8

Playgroups or Workout Partner(s) in NE Albuquerque

K.T. asks from Albuquerque

Hi all, I am a SAHM to two boys, ages 3 1/2 and 8 months. We recently moved back to Albuquerque and are looking for friends - we are lonely! We live near Wyoming and...

7

Post Baby Exercise Classes/personal Trainer

S.A. asks from Chicago

I want to lose my post baby mommy-tummy and am looking for group classes or personal trainer specialized in this field. I am lean otherwise have tried eliiptical and ...

12

When Did U Exercise Post Regular Delivery?

J.M. asks from Boston

I don't mean heavy cardio or anything, but I feel like a flabby beached whale and am curious what I can safely do before 6 weeks post delivery. I know I will be tired...

17

Seeking Advice from Serious Fitness Buffs About Fat Loss

M.T. asks from Providence

I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...

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