I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions!
I have been doing squats, lunges, and a lot of w...
Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
I'm just wondering...how can I create this ideal picture in my head into reality: I want to go swim, while my kids are in some way having fun and enjoying themselves...
I am currently dropping about $65 a month for a gym membership we very rarely use. I would like to work out on my own schedule which would be about 4:30 a.m. or 10 at...
I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...
I have been working out for quite a while now but haven't dropped any weight since I quit breastfeeding in March. Actually, I've gained 5 pounds. According to my BMI,...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
Well, with the new year coming and the fact that I am getting older I feel it is time to start doing something to stay in shape. I am not over weight, but I think I ...
I am in need of some sort of exercise class that will include my 19 month old daughter or some place that has free child care on site. Lakewood, Golden or Denver Colo...
