Hey there Mamas!!
Back in October, I had a partial hysterectomy. Ever since then, I have been gaining weight. I am very weight conscious so this is driving me nu...
I am hoping something like this actually exists. Getting fed up with having my toddler tugging at my clothes & whining & climbing all over me while I attempt to do yo...
Hello Mamas,
Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
Strange questions that much touch on the side of TMI, but here we go...So to all the Ladies out there who workout - Do you work out while on your period? If so. do y...
hi there! I found a nearby rec center that offers unlimited exercise classes for $20/month! yay! so awesome and so excited! They have zumba, yoga, tai chi, and st...
Hello...
I am looking for a really good and up-beat (preferably with good background music) workout DVD. I have some pilates DVD's as well as a DVD which does a l...
I am getting a Wii and have noticed there are so many options for fitness games and trainers. I was wondering how they compare and if some are better than others. I h...
Hi Everyone,
I just love this site. I think this is so Awesome for women to have place to talk to one another!
Anyway I need some serious advise! Do any of...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
