9
Foot Support
S.
asks from Philadelphia
Hi mommas about 2 yrs ago I fractured the cuboid bone in my foot and had to wear a cast. The ortho Dr. said that I would probably always have some sort of aches or pa...
ANSWERS
See all- I have fallen arches and my arches get very sore when I am on my feet for a long period of time. When I was younger, I got custom orthodics to put in my shoes throug...
- You could try to strengthen the muscles in the arch of your foot by taking a hand towel or wash cloth, laying it flat on the floor and scrunch it up, pulling it towar...
- Hi, S.: Drug stores usually carry ankle supports that slip on the foot. See if you can find one. Take time out to get a good lotion and massage your foot, ank...
