Does anyone have any good diet remedies for me???? I am just struggling with my weight of my second child and I have done every diet and am walking on a daily basis ...
I'm in the midst of a new lifestyle change with diet and exercise. I'm really struggling with beverages more so than food choices. I want to cut out all calories in t...
I am very overweight and need to get a cardiac procedure done. I have to lose 65 pounds in order to do this. I have adapted a healthier lifestyle, which includes gi...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...
I started a gluten free diet over the summer. I have celiac disease. I have gained so much weight since starting the diet. Is this normal? How can I manage this d...
I'm doing Weight Watchers and am doing fine until it comes to coffee shops. I don't so sugar-free anything. I drink water and hot tea. Sometimes i really, really w...
Does anyone have any ideas to incorporate more protein into a diet? We do eat a pretty balanced diet during meal times but our snacks tend to be more on the carb/sug...
My 16 month son has been weened from breastfeedg for 2 months now, but has no interest in drinking anything other than water or vit-water. I have tried soy, rice and...
I have a always been a little overweight since i was about 15 years old but nothing serious,, I am now 25 and I have a 2 year old son who's father keeps me stressed b...
