diet calories

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16

Cheat Day When Dieting?

M.L. asks from Tampa

Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...

13

Did Slim-Fast Work?

B.H. asks from Minneapolis

I was just wondering if the Slim-Fast diet actually worked for anybody? I'm worried that I'll start the diet and be so hungry through out the day that I'll fail the d...

16

Suggestions Besides Juice to Drink

M.H. asks from Dallas

I have a daughter that loves to drink juice boxes. They are filled with sugar and empty calories. She doesnt like water very much, flavored water or diet drinks. ...

8

Exercise and What to Eat

R.K. asks from Phoenix

I am looking for some websites or any info that I can to help me get rid of weight. We are talking like 90 lbs. or so. I am not looking for anything that I have to jo...

70

I Can't Lose Weight and I Have a Personal Trainer!

R.P. asks from Phoenix

I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...

15

Working Out at Home

C.M. asks from Detroit

Moms i need help! i need to shed 30 lbs and i am not motivated! in the past i have tried to count my calories on livstrong.com, i joined a walking group at work and i...

27

I Need to Lose 5-10 Pounds in the Next 6 Weeks.

A.F. asks from Salt Lake City

I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...

16

Supplementing with Formula

D.K. asks from Chicago

Up until now, I have exclusively breastfed my 3 1/2 month old daughter. However, in the last six weeks, she's been weighed 3 times (at the doctor's office) and has g...

12

Losing Weight While Breastfeeding?

A.L. asks from Wausau

I'm now nursing my 3rd child and I have put on quite a lot of baby weight between the three of him (I now weigh over 250 pounds). I don't have a problem with being ch...

7

Natural Dieting

B.C. asks from Dallas

Anybody out there no of an easy, cheap way for me to diet and loose weight fast?

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