core training

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16

Can You Recommend a Good Ab Workout Video.

A.G. asks from Houston

I did the 30 day shred for 60 days, now im doing jillians 40 minute 'boost fat and burn metabolism video, 3 times a week. The in between days i do pilates, 10 minute ...

4

FCAT Scores in Florida

T.M. asks from Tampa

The standardized test scores came out in Florida this week. The scores for my son's school were horrid. The scores went down significantly for reading, writing, mat...

7

Weight Loss Success Story

S.C. asks from Los Angeles

Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...

14

Special K Diet and Losing Belly from Baby ADVISE

A.S. asks from Reading

hello ...my son is 9 months old and i still have my belly. i had a c section. i was 105 ilbs before preg. and 175 when i delivered im now 121. but my stomach still p...

16

Booo, Pampers Cruisers ...

J.K. asks from Washington DC

Hi, I am on a mission to find a better diaper for my young one (he wears size 4). We used to use those Pampers Cruisers, and I thought they were just awesome. I buy...

9

Pregnancy Exercise Routine- Good Prenatal Dvd's?

D.D. asks from New York

I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...

6

Really...what Works?! :)

L.R. asks from Tampa

I am desperately trying to loose ten more pounds and am finding it nearly impossible! I am 5'5'' and before my latest fitness kick (about 6 weeks ago), weighed about...

7

Any Western Suburbs Preschools for 3 Year Olds Who Are NOT Fully Potty Trained?

K.J. asks from Chicago

My son turns 3 next week, and is not 100% potty trained. He tells me he needs to go about 90% of the time, but he does not seem to do as well when in the care of oth...

9

Work Out Suggestions?

B.E. asks from Jacksonville

I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...

7

Seeking Physical Therapist/personal Trainer

E.K. asks from Boca Raton

I am trying to motivate myself to start a serious workout routine, asap! I had twins 7 months ago and have a separation of my stomach muscles (diastasis). Although ...

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Answer Highlights

  • your strength training workouts in 2 answers "... they're crawling all over the place sneak in your strength training workouts ..."
  • use pampers baby dry in 3 answers "... that the old cruisers -- the good cruisers -- were gone. We use pampers baby dry ..."
  • p90x ab ripper in 3 answers "I really love the P90X Ab ripper!"
  • starvation mode in 2 answers "... eating too few calories and running that much, your body may be starvation mode ..."
  • turbo jam in 2 answers "I really like Turbo Jam."