35
Seeking Help with Weight Issue
You can also work out on weight machines but talk to a certified trainer first. You are still quite young and it sounds like you have a high metabolism so ...ANSWERS
See all- When I was younger I could not gain weight for the life of me. At 16 I was 5'6'' and 95 lbs. At 26 I was 5'6'' and 113 lbs--still quite skinny. When I was in colle...
- high protein, high carb diet. But don't forget your vegetables!!!
- Just wait to you have kids. That will solve the problem. Well, seriously though, have you tried weight training? That would add the muscle w/o the fat. Drink protein ...
