has any one on here tried losing weight by going to curves? my year is up next month and i have oficially lost 4 pounds. thats is approxamately 100 dollars per pound....
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
Can anyone recommend a quality cross trainer/athletic shoe? I am doing the Turbo Fire workout which is quite intense and I realized my shoes are probably not the bes...
I just started Weight Watchers and I am wanting to start doing exercises, I was wondering between two different video type: THE FIRM or TAE BO, could anyone let me kn...
I have just met with a personal trainer. I am working on getting into shape and losing some of these extra lbs. He mentioned to me that working out will decrease my m...
Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
I am a SAHM with 2 children (3 and 11 months) I enjoy working out and usually run with a stroller with baby after dropping off my son to school..I try to do weights a...
This is my first time posting a question but You all are so good about helping everyone else I thought I would give it a try.
I will be turning 38 in a couple of...
