cardio workouts

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6

Getting a Flat Tummy After Pregnancy

N.A. asks from Detroit

Hi, I gave birth to my second baby six months ago, and from that time to now, I'm trying to loose my tummy weight and get my shape back but I couldn't. I read a lot ...

47

Weight Loss and Working Out

J.B. asks from Houston

I was pretty slender when I got pregnant with my baby boy because about 5 years prior to getting preggers I did weight watchers and lost around 50 pounds. I was able...

17

What Is Your Workout Plan?

C. asks from Cleveland

Hello Ladies, I am once again trying to loose some weight. I carry about an extra 50 pounds, some from before my boys and some from the prengancies. My youngest is...

17

Losing Inches(or Not)

A.Z. asks from Columbus

me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...

28

Best Classes for Exercise and Weight Loss?

D.R. asks from Cincinnati

Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...

20

I Need 5 Minutes!!

B.W. asks from Minneapolis

A couple of months ago I encouraged my hubby to start going to the gym again. He was "always" tired, constantly grumpy about work and getting a little pudgy. He too...

16

Wii Fit - Is It Worth It?

J.P. asks from Boise

I feel like I am asking a question a day lately, but here is another. I am really feeling like I'm not getting enough exercise right now and have tried to fit some...

18

Hurt Knee but Want to Excercise

J.B. asks from Houston

Hey moms, Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...

14

C-section

S.R. asks from Detroit

I had a c-section 3 years ago. I gained alot around 80 pounds, my upper stomach isn't so hard to slim down but my lower abs & hips I'm having a hard time with. I was ...

10

P90x

K.A. asks from Tucson

Hi all! I will be starting P90X sometime this week... as soon as I can figure out how to burn my friend's set... For all of you that have done this how successful wer...

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