Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
Almost a year after giving birth, im still trying to go bck to my size 1 jeans....
It was hard because i suffer from anxiety and i didnt want to go back to my meds...
I cancelled my gym membership as we are trying to cut back our monthly expenses. When the weather was still nice I was able to walk, but since winter has come I have...
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
I am looking for a good excercise tape. I LOVE the old grapevine excercises from years ago. I am not a fan of Zumba. I do like step aerobics. Can any of you rec an ex...
I'm really thinking about buying Insanity. I want to know first if anyone here has done the workout and what were your results. Also, how much time did it take to get...
I'm wondering if anyone has any "quick" exercise routines/ideas for someone that has just a little of time each day(and that can be done from home). I've done the we...
Hi everyone,
I am currently looking for a nice set of excercise videos; is there anything out there that you have tried and loved and that you can tell results?
...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
