cardio workouts

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Results 141-150 from 615 articles
4

Beginner Exercise CD

P.H. asks from Dallas

Looking for a fun exercise CD for a Beginner. My goal is to tone and lose weight. If any of you have any that you've used and like--please let me know. Also does any...

8

How to Lose Baby Belly Fat After 1 Yr :(

A.S. asks from Reading

so its been 1 yr since my c section. i was 105lbs pre pregnancy 180 at delivery and now im 115 to 120lbs. BUT i still look pregnant i cant wear my tighter shirts an...

10

P90x or Chalean Extreme?

M.L. asks from Tampa

I changed my lifestyle back in June and have lost 50 lbs but have 30lbs more. I currently have a membership to the YMCA, which I use 4-5 times a week. I love the cl...

7

P90x

J.V. asks from Las Vegas

So I've seen the commercials and looked up the website but I wanna know if any of you or someone you know have done P90X. I would love to try it. So please let me kno...

7

Pilates or Yoga

V.M. asks from Norfolk

Hi ladies! I am a SAHM and do not have the time or money to go to a gym or class but want to get a DVD that I can do at home to exercise. I need something simple,eas...

8

P90X - Any Moms Can Offer Advice?

V.N. asks from Chicago

I have been thinking about trying this program for a while. I would like to get your thoughts on how you feel about it. Also do you just continue with the same prog...

9

Weight Loss

N.G. asks from Allentown

I was wondering if anyone has tried Alli and what their experience was with it. I have about 15 more pounds to lose and thought of trying it. I have modified my die...

10

Best Excersize Machine

C.Z. asks from Omaha

So I am pot full of questions today sorry about that! I am in a position that I can purchase a new excersize machine. I want one that can be used for all of the bo...

4

For the Fitness Experts: Best Way to Mix up Your Work Outs to Get Best Results

M.D. asks from Chicago

Hello mamas, I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...

18

Exercise Routine-mixing It Up

S.A. asks from Chicago

I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...

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Answer Highlights

  • know anything about chalean extreme in 2 answers "I don't know anything about Chalean extreme. I love working out at home because of ..."
  • jillian michaels in 3 answers "I love the Jackie Warner DVDs and Jillian Michaels DVDs!"
  • good portion of the fat in 2 answers "I know it blocks your body from absorbing a good portion of the fat that you eat ..."
  • ab ripper in 2 answers "... confusion technique that Tony Horton emphasizes really works. The Ab Ripper ..."
  • follow the diet plan in 2 answers "My husband did the p90X but did not follow the diet plan - he does like it but you ..."