I've posted before about my weight issues. I gained 40 lbs in about 14 months and I was having a terrible time finding motivation or success losing any of it. Every...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
My son is 7. I am looking for ways to talk to him in a way that will make sense to him about healthy eating.
He eats healthfully in terms of WHAT he eats - of cou...
I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...
Hello Mommies,
I recently bought a bunch of workout videos to lose weight and get healthy after having children. I started getting up early (5:30AM) to start work...
My recently turned 3-year-old daughter is driving me batty. It is now 10:30am. Since she woke up at 8 this morning, she has eaten one 4oz. yogurt with wheat germ, two...
I know that this question is asked a lot but does anyone know of any help with controlling over-eating and snacking? I've been working out and seeing results but I st...
I currently still have 30 extra pounds from my wonderful little boy. I am not motivated to do anything. Is there something out there that you have tried and does no...
If anyone has experienced a Gall Bladder Attack - do you know the types of food that should be avoided or eaten more frequently? I'm willing to change my diet if I ge...
I am trying to figure out how to lose weight with a busy schedule and 3 small boys around. I did not even realize how much weight I gained until it was time to go sh...
