Do you have one that you love? I need to add something to my day to really get some sweat and movement. I know everyone says the classes are more fun and motivatin...
Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
Hello!! I am a SAHM who does daycare. I need some ideas on how to lose weight. I do daycare from 7 to 5:30. I have been walking everyday, but I have not seen any weig...
I am only asking this bc I HATE it sooooooooooo much!! Like I just don't think I can stand another second of it, but well it takes time to get it off, so that's life...
I am currently 25 weeks pregnant with my first child. How often should I be eating, everytime I feel the baby kick (if I haven't ate in about two hours) or what? When...
At my daughters 4 year check up yesterday we were told that she went from 25% to 10% in weight (only gained 2 lbs. Was 28.5 and now weighs 30.4) and 48% to 30% in he...
I'm 29 years old. With bathing suit season coming up I've been working out a couple of times a week and I see some results but the back of my legs/butt have disgusti...
Hi Moms. Life is super stressful now, and we've got some big changes coming over the next year. I would like to get back in shape, and get close to my pre-baby weight...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
I need to lose alot of weight and my exercize level is low. other than stepping up to exercize, can I ask what others have done to successfully take steps towards thi...
