Hi moms! Ok my son is now 3 yrs old and ever since my pregnancy my stomach is not so pretty! The marks on my stomachs are not your typical stretch mark its more like ...
Hi Moms,
I caught a glimpse of my bare arms in the mirror and was horrified to see they looked like the arms of an old, unfit grandma! Flabby, no tone. I've never ...
Anyone have a good DVD that really gives results? I have some Jilian yoga and weights ones that I like. I don't like running and walking doesn't seem to do much for m...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
Hello,
Was hoping to get some suggestions on a great, overall body workout DVD that you have found effective. My problem is that I get bored very easily, so would li...
I had a baby three months ago, my first one. I had a c-section and everything went well, but now I have questions regarding recovery. About a month ago my lower ab st...
Hello,
I'm really tired of my belly bulging out. I work out eat the right foods and still it's taking forever for my stomach and love handles to go away. Can anybo...
……did you have to work really hard at it, or did you just nurse and try to cut back? I feel I have to work so hard at this. Why is it so hard to get your body b...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
