Hey moms....my daughter is a few weeks away from being one year old and I am still not where I want to be with my weight! I am 22, about 5'4 and weigh around 115 poun...
Hello,
My name is Rachael, and I have recently started jogging for the first time in my life. (I have asthma and a slight heart condition, but after visiting my reg...
When you have an extremely emotional day, a day where you are constantly in tears How do you make yourself feel better??
I had a horrid day yesterday, as can be show...
I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...
I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...
Hi Everyone!
Currently, I am a new mom of a beautiful 7 month old baby girl. I found out a few weeks ago that I am actually expecting again! So now, I feel as though...
Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...
