I have had a weight problem since my pregnancy with the twins. I went from a size 8 before pregnancy to a 16W afterwards. I gained 70 pounds and only lost about 20 af...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
hi moms. so, i have been really torn about this issue. i don't subscribe to a "thin is better" view, nor do i believe it is always healthier. i find many different...
I have always been a very athletic person - walking, running and cycling on a daily basis. Pre-pregnancy, I weighed 160 - when my first child was born in June 2007, ...
I'm looking for suggestions on dvd's pertaining to an invigorating workout that is geared for children 6+. My almost 3 son has been all over me while I work out and h...
Hi- I'm interested in losing between 20-25 lbs. With my first pregnancy, I gained about 32 lbs and lost all the baby weight plus 5 lbs. at only 4 months postpartum. ...
So I've heard of Zumba before and the other morning, I seen an infomercial regarding the zumba fitness dvd's. Was wondering if any ladies on here has tried it persona...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
