I've recently begun practicing yoga...only to find out, two weeks later, I'm pregnant! I'm loving how yoga makes me feel, but most of the poses "should be avoided dur...
How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you
Can any of you suggest a good prenatal yoga or pilates DVD? Did you guys go to yoga/pilates classes? I am just wondering what the best way to stay fit while pregnant ...
Hi Mamas! Wondering what some good Prenatal Exercise videos there are out there. I was thinking yoga but maybe that isn't what I need. I started this pregnancy about ...
Does anyone know of a place I can take a prenatal water aerobics class? I live in the Denver/Westminster area. I want to stay fit during pregnancy and I've always w...
Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & th...
Does anyone have any advice on where to go for prenatal yoga classes in the Flower Mound/Highland Village area? I am hoping it will help with this back pain I recent...
any recs. for a prenatal Yoga or Pilates class. Does anyone have any opinion on the prenatal yoga clas at Lakeshore Athletic club versus going to a class at a studio ...
Hi - I'm new to Columbus and I'm 16 weeks pregnant. I thought about taking a prenatal yoga class at "Yoga on High." I've never done yoga before, but I thought it woul...
