I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
I really need to start exercising on a daily basis. I try to get up in the morning but I am too tired and I don't feel like exercising during naptime because it is m...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
I am looking for some direction & suggestions in the healthy eating & exercise department from someone who has been in my shoes. So let me give you a little backgrou...
Does dancing wild and crazy around the house as you do your housework count as getting exercise? And be truthful, how many other mama's blast the music and groove wh...
I took my daughter to the pediatrician for her 3 year well visit and she is 90% for weight and 50% for height. My daughter has a HUGE appetite (she eats as much as I ...
I am desperate to start an exercise routine but I'm having a hard time finding something that fits my schedule. My husband's work schedule and off days are very incon...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...
I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...
