Good morning all! I recently got a treadmill at home and both my boys (ages 9 & 11) have expressed interest on using it. Now, the 9 yr old I'm not too concerned with ...
Hi ladies,
we just bought a trampoline for our three children and it seems like a great way to exercise...my question, is it really low or no impact? I have a proble...
hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
I really need to start exercising on a daily basis. I try to get up in the morning but I am too tired and I don't feel like exercising during naptime because it is m...
Does dancing wild and crazy around the house as you do your housework count as getting exercise? And be truthful, how many other mama's blast the music and groove wh...
I am desperate to start an exercise routine but I'm having a hard time finding something that fits my schedule. My husband's work schedule and off days are very incon...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
