Over the last couple of years I have been reading about various ways of eating...gluten free, Paleo, etc. nobody in our family (that I know of) has any sensitivities ...
Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...
Hi Moms,
I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit an...
okay so im only 120lbs i went up to 175 when i delivered my 9lb 3oz baby.
but i still have a belly looks like im still 3 to 5 months preg!! UGH UGH UGH. think im go...
I have been working out for about 2 months now, and i feel "tighter" but i weigh myself and nothing. No weight lost. Its getting me discouraged, I don't eat alot, o...
I was just invited to an event taking place in 2 weeks and would like to lose a little of this "winter weight" I've been carrying around since last winter!:-) I'm a ...
I've been on South beach diet and lost about 25 lbs. Last few months I stopped following the diet, gained about 10 lbs back.
SBD works, if you stick to it, but it se...
Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
I need help losing about 15 pounds. I am a stress eater and life has been stressful lately. I just need to find something that will suppress my appetite and I know ...
I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...
