I am soo sick of eating crappy most of the time. I am not a big fast food person but I still find ways to eat pretty lousy! LOL. Anyway, I want to start with some h...
my husband and i live with my husbands family while he is in school, my mother-in-law and i are both wanting to become healthier. does anyone no of any good websites ...
So on this Tuesday morning I have decided to not only pass up the strawberry desert but the chocolate cake for breakfast as well and got a bluberry yogurt parfait.
I...
I recently cleaned up my eating and have been eating sort of a Mediterranean-style diet- lots of fruits and vegetables fish, nuts, olive oil, whole grains (such as qu...
I listen to channel 955 a lot, and they are always talking about healthy trim. Have any of you moms taken it before. I usually am against taking pills to lose weighgt...
I wanna brag on my hubby real quick. He has lost 13 lbs in 4 weeks!!! :) I'm so proud of him! His goal is a total of 60 lbs lost. He's off to a great start.
No dra...
I just started using these on Saturday. The normal dosage is 2 pills in the morning but the caffeine effected me so now I only take 1 in the morning and 1 after lunch...
Hello everyone, I'm looking for tips on how to make eating healthy easy and convenient. I'm also looking for healthy snacks to have around the house, which kind of go...
At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
