I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
I have been working out for about 2 months now, and i feel "tighter" but i weigh myself and nothing. No weight lost. Its getting me discouraged, I don't eat alot, o...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
Hello everyone. I wanted to get an opinion on weight loss supplements. I am NOT extremely overweight. I have been working out 3 times a week (cardio and strength tr...
I was looking to start Nutrisystem or jenny Craig but I see that the ingredients in the food isnt all that healthy. Are there similar diet systems that have healthier...
I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...
I would like to loose weight. A lot of it. How do I go about it so I stick with it and don't stray. I'm not very active, lol this is a huge problem I know. Also the w...
Hello moms,
I've decided that I will do something about my weight not just complaint and feel fat and ugly with low self esteem. I know that diet and excersice alo...
HELP. Ive recently started taking Relacore and it works great for lifting my mood and all that jazz and Ive lost 10lbs. Very slowly. I only take 4 pills a day instead...
Hi tho all the moms,
I'm desperate! I need a healthy diet that works. I don't believe in quick weightloss since you only pick everything up in no time! I love g...
