I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
My goal is to lose 30 lbs before a family reunion next June. I'm able to go home for lunch during the week. What suggestions do you have for lunch items? I used to...
I am desperate to lose weight! I have tried lots of diets, exercise programs, and fasting, but no long-term success with keeping it off. A friend of mine has lost a...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
Hello All,
I am currently trying to lose 10-15 pounds and am having no luck. I recently got a personal trainer and I am now working out 3 times a week. (Along with c...
My husband is having two health issues. I'm not sure if they are related, so I am lumping them into the same request for help.
1) My husband is having a major probl...
I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
I have four children, of whom three I birthed. I usually don't keep on weight but this time around I can't seem to lose anything. I am seriously thinking of eating ...
Monday is going t be the first day of the Atkins Diet for me and my partner. We have both had success on it in the past. I actually lost 50 pounds before I got preg...