To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
My goal is to lose 30 lbs before a family reunion next June. I'm able to go home for lunch during the week. What suggestions do you have for lunch items? I used to...
hi I read something yesterday regarding weight loss. I am very interested in it. I have been fighting my weight for sometime now and am very frustrated. If you hav...
My husband had gastric bypass about 3 years ago. He used to go to the gym every day and watch his diet. 2 years ago we started dating and a year ago we married.
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I was just invited to an event taking place in 2 weeks and would like to lose a little of this "winter weight" I've been carrying around since last winter!:-) I'm a ...
After reading responses from women whom also suffer from weight gain and the ability to lose very unwanted pounds. A support group would be a great source.
In 2001 ...
I just wanted to take a moment to tell everyone how happy I am. I was diagnosed with PCOS in 2006. Since then I had gained 120 pounds steadily and gradually. Even whe...