The Primal Blue Print and the PALEO program isn't really a DIET its supposed to be a lifestyle change. I get that. I am wondering if its a good weightloss plan? Can w...
Hi mamas,
Wondering if any of you out there with PCOS have had success dieting. I'd really love to lose 20 lbs, but seems like my body is "refusing" lol! I did...
To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 c...
Hi Moms,
I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit an...
I have seen the Carb Lover's Diet in my Heath magazines and am wondering if anyone has bought the book and tried it out? I have NEVER done one of the "crazy" diets b...
I have 2 kids, 6 and an almost eight year old. A couple of years after I had the last child I had to have a full hysterectomy. This helped me lose about 30 pounds. ...
I read a review that said that buying the separate book The Paleo Diet was a waste of money and to just stick with the original book. But, I want to lose weight. If t...
Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scar...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
I'm not over weight, just 140 and am 5'2". I just want to lose a little and tone it all up. :) I'd like to get back down to 125, which is where I was before I had...
